Having conversations about weight, food, and appearance can
be complicated and sensitive. Talking to someone who may have an eating
disorder can be difficult because of this. Although your intentions are good,
these types of conversations can make the person feel defensive and even
ashamed.
It is likely that you know someone who suffers from an
eating disorder, as 28.8 million Americans experience eating disorders in their
lifetime.
As with other mental health challenges, eating disorders do
not have a simple cause. There can be a variety of biological, psychological,
and social factors involved. It is not uncommon for eating disorders to
co-occur with depression, anxiety, and substance abuse challenges. Signs and
symptoms of eating disorders can be difficult to detect due to feelings of
shame and guilt.
As with other mental health challenges, according to the specialists
from The Meadowglade, the earlier treatment is started, the more likely the
person is to recover. Waiting too long makes recovery more difficult.
It is possible for you to help. Talking with the person in
need and offering your support can sometimes be enough to start their recovery
process.
Don't jump into action to talk to your loved one without
first refining your approach. You should be able to provide specific examples
of behaviors that concern you. When a conversation is well-planned and
executed, the person can feel hopeful and optimistic and eventually seek
treatment. Here are some tips from The Meadowglade to help you get started. The
Meadowglade is a rehabilitation center specializing in Mental Health and EatingDisorders, located in Moorpark, California.
